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	<title>Personal life coach for personal development &#124; Ron Helman</title>
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	<link>http://www.ronhelman.com</link>
	<description>Performance Coach and Life Coach...CAM - Conversations Among Masters  Member</description>
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		<title>Drifting Into The Abyss</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/drifting-into-the-abyss</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/drifting-into-the-abyss#comments</comments>
		<pubDate>Sun, 25 Jul 2010 23:25:56 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>
		<category><![CDATA[best life ever business coach jazz jazz musician life coach life coaching musician performance coach personal coach recording artist television host trumpet playe]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=989</guid>
		<description><![CDATA[As I was exiting from Sam&#8217;s Club the other day, I noticed an older women. She had died her hair and was in her early seventies. As I rolled my cart of sparkling Italian water to my car and proceeded to open the trunk, she once again caught my attention. It was clear that she [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Moving Through Life&#8230; with a jazz feel</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/moving-through-life-with-a-jazz-feel</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/moving-through-life-with-a-jazz-feel#comments</comments>
		<pubDate>Tue, 13 Jul 2010 22:28:59 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=985</guid>
		<description><![CDATA[In the beginning… Finally I can take my own poop Everyone loves that I’m so sweet Everyone hates that I learned NO Sex is power Hotter sex is even more power Have to choose a direction Love / Hate my job The marriage ceremony I need something that looks like me… how about kids? I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Something Better than Nothing?</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/is-something-better-than-nothing</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/is-something-better-than-nothing#comments</comments>
		<pubDate>Mon, 05 Jul 2010 23:23:28 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=982</guid>
		<description><![CDATA[I wonder&#8230; There is a good argument for both. On one hand, its a start, a beginning, an entry onto the path. It may stimulate a passion or desire&#8230; it may grow if watered. On the other, it may defuse a commitment by creating the illusion that you are &#8220;doing something about IT&#8221;. Does your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Finish?</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/finish</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/finish#comments</comments>
		<pubDate>Fri, 25 Jun 2010 18:34:37 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>
		<category><![CDATA[best life ever]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[jazz musician]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performance coach]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[television host]]></category>
		<category><![CDATA[trumpet player]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=935</guid>
		<description><![CDATA[I was flashing back on a time in New York City when I used to watch the NYC Marathon, positioning myself towards the last couple of miles. I saw all kinds of body types and conditions of the various participants who made it that far. It ranged from the quick, light and spirited to the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Came to Believe&#8230;</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/came-to-believe</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/came-to-believe#comments</comments>
		<pubDate>Wed, 16 Jun 2010 16:06:04 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>
		<category><![CDATA[best life ever]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[jazz musician]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performance coach]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[television host]]></category>
		<category><![CDATA[trumpet player]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=932</guid>
		<description><![CDATA[Belief is the psychological state in which an individual holds a proposition or premise to be true. I am always amazed how attached we are to our belief systems. It can connect or disconnect us from the world around us. We are born into our tribes which indoctrinates us into the universe we know. We [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sting or Stung</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/sting-or-stung</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/sting-or-stung#comments</comments>
		<pubDate>Sat, 12 Jun 2010 23:20:04 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>
		<category><![CDATA[best life ever]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[jazz musician]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performance coach]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[television host]]></category>
		<category><![CDATA[trumpet player]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=928</guid>
		<description><![CDATA[This week I took a driving trip to Denver to see Sting in concert with the Royal Philharmonic Orchestra. The venue was Red Rocks, an amazing amphitheater just northwest of Denver. Sting and I met back in the mid-eighties where we began a relationship at my studio in Carnegie Hall called Ron&#8217;s C-57. I was [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Time is of the Essence</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/time-is-of-the-essence</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/time-is-of-the-essence#comments</comments>
		<pubDate>Tue, 01 Jun 2010 18:57:25 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>
		<category><![CDATA[best life ever]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[jazz musician]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performance coach]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[television host]]></category>
		<category><![CDATA[trumpet player]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=923</guid>
		<description><![CDATA[Every evening like clockwork, my two doggies Funi &#38; Mia look at me with great affection as they close out their day. Both older dogs, I know I have very little time left with them. They receive my affection and settle in for some sleep. Funi is my older dog (at 15 ) and I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Just a little flower</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/just-a-little-flower</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/just-a-little-flower#comments</comments>
		<pubDate>Sun, 30 May 2010 22:39:20 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>
		<category><![CDATA[best life ever]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[jazz musician]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performance coach]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[television host]]></category>
		<category><![CDATA[trumpet player]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=902</guid>
		<description><![CDATA[This weekend is the Memorial Day Celebration and across the country people are reflecting on the heros of our day and righty so. The question for me is why is it so nobel to kill and hate another human being? Where does this come from? Some may say it is in human nature to kill&#8230; [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Trust / part2</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/trust-part2</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/trust-part2#comments</comments>
		<pubDate>Mon, 24 May 2010 21:55:31 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>
		<category><![CDATA[best life ever]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[jazz musician]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performance coach]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[television host]]></category>
		<category><![CDATA[trumpet player]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=880</guid>
		<description><![CDATA[Hours after my last blog on &#8220;Trust,&#8221; I called my father on our usual Sunday morning time. In the last several years, we have grown closer&#8230; with my willingness to dig deeper into who my father really is. Born into the great depression, his world views are colored by poverty and fear. Since we are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Trust</title>
		<link>http://www.ronhelman.com/blog-fractions-of-time/trust</link>
		<comments>http://www.ronhelman.com/blog-fractions-of-time/trust#comments</comments>
		<pubDate>Sun, 23 May 2010 00:39:10 +0000</pubDate>
		<dc:creator>mileshigh</dc:creator>
				<category><![CDATA[Blog: Fractions of Time]]></category>
		<category><![CDATA[best life ever]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[jazz musician]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performance coach]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[television host]]></category>
		<category><![CDATA[trumpet player]]></category>

		<guid isPermaLink="false">http://www.ronhelman.com/?p=876</guid>
		<description><![CDATA[After yet again another killer Bikram Yoga class, I drove over to my gym to relax in the jacuzzi and clean up for the evening. There were two women in the attached pool each holding a small infant. I think they were twins only a few months old enjoying the clear blue water and the [...]]]></description>
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		<slash:comments>0</slash:comments>
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